GOOD MORNING MESSAGE #336

♥Good morning friends,

I started putting up these poems in June 2018. My sister Mona suggested that I should complete 365 days of these. I have now exactly 30 to put up to complete this challenge, which looked so daunting in the beginning.

Though I shall never run out of subjects, I wanted to devote the last 30 days or so to subjects suggested by friends.

I have obtained many suggestions. I may not write poems on all since some of these have already been written.

Today is the fourth one of these. Today’s subject is on Silence. It has been suggested by Gunjan Singh. Since I have already written twice about physical silence, I have taken it that she wants me to write about Silence of the Mind. Here goes:

So, you’ve finally managed silence around you,
But your inner self is full of noise.
The peace that you’ve found is untrue,
Since you still haven’t regained your poise.
If you’re looking for complete tranquility,
The noise in your mind is a liability.

The chatter of your thoughts can be very loud,
Really high on the decibel scale.
Your inside feels like being in a crowd,
Whilst outside total calm may prevail.
The noise inside is more difficult to tame,
And you have no one else to blame.

Slow breathing and meditation are the two ways,
To make your mind become silent.
Initially, you may encounter a haze,
And your thoughts continue being violent.
But gradually when you train your mind,
Your inner peace you can easily find.

Try making your mind silent once in a day,
And see how the real benefits accrue.
Slowly your commands your mind learns to obey,
And you find a new friend within you.
Silence is golden you already know,
Now your inner noise too you can let go.

Author: Sunbyanyname

I have done a long stint in the Indian Navy that lasted for nearly thirty seven years; I rose as far as my somewhat rebellious and irreverent nature allowed me to. On retirement, in Feb 2010, the first thing that occurred to me, and those around me, was that I Flew Over the Cuckoo's Nest (you will find an article with this title in this blog) and hadn't lost all my noodles and hence thought of a blog titled 'This 'n That'. I later realised that every third blog is called 'This 'n That' and changed the name to 'Sunbyanyname'. I detest treading the beaten track. This blog offers me to air 'another way' of looking at things. The idea is not just to entertain but also to bring about a change. Should you feel differently, you are free to leave your comments. You can leave comments even when you agree and want to share your own experience about the topic of the blog post. Impudent or otherwise, I have never been insousciant and I am always concerned about the betterment of community, nation and the world. I hope the visitors of this blog would be able to discern it.

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